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    10 Simply Easy Healthy Weight Loss Tips

    Getting healthy is a choice that you can make if you incorporate good habits, realistic goals & routines that are comfortable for you. These 10 Simply Easy Healthy Weight Loss Tips include the exact strategy I used to lose over 70+ lbs. You can do it too! 

    Download Now for Instant Access

    Use this guide & watch the weight disappear!  

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    I’m still losing weight! 70lbs total, health and wellness is my passion! Allow me to share my tips ~Bonnie

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    Inspired Wellness eBook

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    Wednesday
    Mar202013

    Achieve Success at Networking with Ease

    “Perfection is not attainable, but if we chase perfection we can catch excellence” ~Vince Lombardi

    Networking is more than giving out your business card. Helping others, building relationships and earning trust is key if you desire to be a successful networker. Achieving success at networking can help you attain new clients, better employees, an increased reach of your brand, and even new a JV or business partner. Networking can be life changing. It certainly was for me. My transformation began with an eight minute conversation over the telephone that is still blossoming almost four years later.

    Learning the skills necessary for success in networking is easier than you think. If you are serious about growing your network instead of focusing on adding to your contact list, then you are well on your way to making a true difference in your career.

    What skills do you need to be a successful networker?

    • Have a positive attitude- Be uplifting and smile
    • Be enthusiastic - Your energy will attract others to you
    • Do what you say you will do - be trustworthy
    • Be a good listener learn what you need to know about the other person
    • Network everywhere – network meeting doctors offices or at events- get your name in front of others
    • Say thank you- Show your gratitude. To clients business associates. BE the one who stand out from others
    • Help others – Listen for opportunities for you to offer your support
    • Be Sincere—if you aren’t genuinely interested in the person they will sense it
    • Give your complete attention – look the individual in the eyes
    • Follow up! If you don’t FOLLOW UP on your leads or referrals you have wasted your time networking

    You can master success at networking with practice. Some people learn quickly and others it takes more time and a bit more practice. Wherever you fall in the spectrum, remember to stick with it while giving it your very best effort each and every time.  If you listen more than you talk, be patient, find out what the other person needs and have a good attitude you are well on you way to thriving as a networker.

    Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, Journey to Wealth, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Look for Journey to Wealth later in 2013!

     

    Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

     

    Monday
    Mar182013

    COURAGE - Live it and Feel it! ~ Orianthi Courage ft Lacey

    Where do you find the courage to go after what you want when others knock you down? When you’re strong enough to forgive yourself and others that is  the sign of real courage. Don’t be afraid to open your heart to the possibilities. Feel the fear and do it anyway. No need to beat yourself up when mistakes happen; simply learn from them.  You will gain incredible wisdom that you can use as you  push forward so take a deep breath, be patient and trust yourself. Remember what really counts is how many times you get back up! 

    Believe you can get through challenging times and you will.  Have the courage to reach out, there are people out there who are wonderful and can be there for your support.  Surround yourself with positive people that want to see you happy.  Create a change. Keep on living, smiling and do the best you can do. That is all you can ask of YOU!

    Be strong and be true to yourself and you will come out ahead in the long run.

    Know that you don’t have to be perfect or live up to anyone’s values.  Choose happiness, live it, feel it and be Courageous. Create an excellent week! ~Bonnie


    Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, Journey to Wealth, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Look for Journey to Wealth later in 2013!

    Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

    When you’re strong enough to forgive yourself and others that is  the sign of real courage. Don’t be afraid to open your heart to the possibilities. Feel the fear and do it anyway.
    Wednesday
    Mar132013

    Apply for Medicare Online Using These Four Simple Tips

    Photo Courtesy of Mother Jones, www.motherjones.comThinking and planning ahead can make retirement easier, less challenging and more enjoyable. Learning the facts and knowing what you can do to help yourself is always a good choice when finding the right Medicare coverage. Completing your due diligence beforehand can ease the process and will save on health care costs, which means that you will have fewer worries about your money.

    Helpful Tips for Planning Medicare Coverage

    There’s no need to go to a local Social Security office. You can complete an online application. In most cases, once your application is submitted electronically, you’re done. There are no forms to sign and usually no documentation is required. Social Security will process your application and contact you if more information is needed. Otherwise, you will receive your Medicare card in the mail.

    Know when you can enroll

    When you turn 65 you are eligible for Medicare but you can enroll any time within 3 months before your 65th birthday, the month of your birthday and 3 months after.

    If you retire or your employer coverage ends after age 65, you have two months to enroll in a Medicare plan.

    Sign up early

    It’s best to sigh up at least 30 days before your current coverage ends to avoid any lapse in coverage and to avoid any late enrollment fee that can be charged by Medicare. For some plans if you don’t enroll when you first become eligible you may be denied coverage or have to pay a higher premium later.

    Evaluate what is best for you.

    Medicare Part A and B does not cover all expenses. It is recommended that you enroll in a Medicare plan through a private insurance company to help with expenses that are not covered. Where you live will be a factor in what choices you have available. So make sure to follow the above advice so you don’t miss out!

    For additioinal information about Medicare, visit the following…

    http://www.medicare.gov/ or for more information about applying for Medicare visit

    http://www.ssa.gov/retire2/justmedicare.htm

     

    Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, Journey to Wealth, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Look for Journey to Wealth later in 2013!

    Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

    Monday
    Mar112013

    Ocean of Love- Enlightening | BG Video Fav

    You are stronger than fear, you are love. Be willing to find a new solution to fear. 

    Move forward take a small baby step. It’s ok to go out of your comfort zone. Be kind to yourself, you matter. Look or do something in a new way. Believe you can do it.

    I share with you an ocean of love. It’s deep, spiritual, and very enlightening. Let it be a source of peace. Slow down, be still, take a few minutes, breathe, relax and be uplifted and enjoy the moment. Be comforted, even in hard times, love comes from within. Allow it without fear and have peace in your heart. There is no greater power than Love.

    Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, Journey to Wealth, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Look for Journey to Wealth later in 2013!

    Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

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