Relax, Believe and Let Go | BG Video Fav

Librarsi by @Marcomé - Ambient New Age  Music by Canadian Singer Songwriter Marcomé

Are you anxious, restless or uneasy? Do you live your life in a fast pace and need to slow down? Is self care important enough to you to make time for yourself? May I suggest for you to take some time to clear your mind, relax, be still, and listen to soothing music by Marcome. See the images with the beautiful paintings, colors, and experience nature, then take a moment close your eyes, breathe and feel each breath.  Let your mind wander, dream and dream big. Have the courage to follow your dreams! Nobody else will do this for you.  Take the first step, if you can dream it, you can do it.  But if you don’t have a dream, how are you ever going to make it come true?  Live these words now… Believe, Patience and TRUST in Yourself!    

Create an excellent week ~ Bonnie Gortler                                                               

Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, Journey to Wealth, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Look for Journey to Wealth later in 2013!

• Subscribe to BonnieGortler.com 
  
• Connect with Bonnie via LinkedIn, Twitter & Facebook
• Put a smile on someone’s face and Send a card on Bonnie!
• Choose your very own FREE down-loadable gift by visiting bit.ly/bgoffers

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How to Instantly Stimulate, Strengthen and Support Your Body

Maintaining a healthy lifestyle in today’s fast pace world requires a commitment to your personal care. Being happy, feeling good and paying attention to your health is worth your time and effort. There are beneficial products to help give you a boost when your feeling less than 100%.  If you notice you’re tired, run down, and need a lift in spirit, mind, and body; then the detox process can help your mind and body feel better. Detoxification supports the body’s natural ability to cleanse and restore itself. The purpose of detox is to purify the body of the toxins that build up causing you to become sluggish. When you detoxify your body, you can greatly improve not only your physical health, but also your mental alertness and concentration. 

In today’s environment we cannot escape toxins, they are in the air we breathe and the food we eat. When toxins build up your immune system becomes weakened resulting in symptoms such as:

• Poor Digestion                • Fatigue                  • Stress                          • Skin Breakouts

• Stiffness                       • Weight Gain             • Premature Aging

One of my favorite ways to help in this process is to use the products found in Arbonne International. I’ve been a true fan for several years now and have really noticed the difference in how I feel on a day to day basis. Arbonne leads the way to health and well-being with the SeaSource Detox Spa—a superior, unparalleled product line created for detoxification, restoration and total renewal. While it’s important to detoxify in today’s environment, it’s also just as important to give yourself a “time-out” on a regular basis too. I’ve learned the hard way that you must give your body periods of ‘real rest’ so it can renew and recharge. What I also love about the SeaSource Detox spa is that this comprehensive line of products within Arbonne helps to stimulate, strengthen and support the body’s natural ability to cleanse and restore itself by purifing from the inside out helping to return your body to a state of healthy bliss.

Arbonne’s SeaSource Detox Spa Set uses marine botanicals and European Spa Sciences to help the skin detoxify your entire body. Hit all the key areas of proven relaxation and detoxifying elements while enjoying the best of science and nature combined!

• Balneotherapy: Bathing in mineral salts, seaweeds and essential oils to improve circulation and purify the skin.

• Algotherapy: Using macro nutrients and trace minerals in deep sea algae to fortify the skin.

• Thalassotherapy: Using the therapeutic effects of the ocean to release stress.

• Hydrotherapy: Using heat and sea nutrients to invigorate the body, open pores and stimulate circulation.

With Arbonne products you can feel better on a cellular level with products that are pure, safe, and only include vegan-certified ingredients. You can rest assured that these products DO NOT include Paraben, formaldehyde, petroleum-based ingredients, or PABA.

So give yourself the Arbonne experience of trying a product from the SeaSource Detox Spa and feel your body come alive! It really is possible to be strong and healthy today while living life to the fullest. Create an excellent day! ~Bonnie

 

Item#: 9890
SeaSource Detox Spa Express Set

Begin your journey toward detoxification, restoration and total renewal with this five-product sampling of the SeaSource Detox Spa product line, including Detoxifying Rescue Wash, Foaming Sea Salt Scrub, Renewing Body Gelée, Fortifying Hair Mask and Sea Mud Face & Body Mask. It’s everything you need for a great start to detoxification. A $207 value, for $153.

You are welcome to order your Arbonne products either on my website at http://www.bgortler.myarbonne.com using ID# 13119638 or simply  email me at bonniegortler@gmail.com directly and I will answer any questions that you might have. Arbonne ships within Canada, United States, Australia, United Kingdom. You can also save $$$ with the Preferred Client Membership

**************Disclaimer*********** the above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat cure or prevent disease.

Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, Journey to Wealth, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Look for Journey to Wealth mid 2013!

 

• Subscribe to BonnieGortler.com  
  
• Connect with Bonnie via LinkedIn,  Twitter & Facebook
• Put a smile on someone’s face and Send a card on Bonnie!
• Choose your very own FREE down-loadable gift by visiting bit.ly/bgoffers

Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

Relax and Nurture Your Body

Arbonne is an amazing company, green, has botanically based products, for the entire family. Arbonne products are made with the best of nature and then combined with the safest of science to achieve results that you desire. Their products are Pure Safe and Beneficial, using pure ingredients and the earth friendliness of packaging.  What is first-class on the inside is also good on the outside!

Arbonne truly caters to stressed and tired Mom’s, hardworking Dad’s and young adults as well. They carry health based weightloss products to cosmetics and everything in between.

Are you stressed, tired and ready for some self care? My favorite bath soak is the Seasource Detox Spa line’s Purifying Sea Soak. It is a welcome retreat at the end of a long day  that can help you feel relaxed and your skin will feel very smooth afterwards as well. A warm bath is very important to detoxification. Purify and nurture in a relaxing soak rich in mineral salt that will revitalize you.  After your bath you will come out with a renewed spirit, pampered skin and a purified body.

I absolutely love all of the Arbonne products I have used for the past 5 years and know they are amazing gifts too! Act now and give the gift of Arbonne you and to someone who you appreciate that has made a difference in you life

You can register on my Arbonne website to be a Preferred Client: $29 sign-up fee allows you to enjoy a 20% discount off of the suggested retail price on all products and gives you access to ongoing product specials and other monthly promotions. Feel free to E mail me at bonniegortler@gmail.com with any questions you might have.

Exercise your strength… PERSEVERE of body and mind.

Bonnie Gortler is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Bonnie is also a huge sports fan who successfully lost over 60 pounds by applying the many lessons learned through her commitment toward personal growth. Choose your very own FREE down-loadable gift from Bonnie by visiting bit.ly/bgoffers. You may also connect with Bonnie via Twitter & Facebook plus subscribe to BonnieGortler.com.

Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

Breathe & Meditate with Marcome - Relaxing Soothing Music

Life can be so hectic. There are plenty of surprises, both good and not so good which always occur when you least expect them. My coaches have taught me that you always have a choice.  Remember to choose happiness. This can be challenging sometimes; however, you need to find a way from within to calm & sooth yourself. If you are down take some time for yourself. Do something you enjoy.  You can always watch an inspiring music filled video where you can dance or listen to the music. Experience how your body feels as you are uplifted & encouraged by the sounds moving through your body. Smile, breathe in and out and feel the rythym within you. Become free.

This is one way I choose to reconnect & recharge myself. This video I’m sharing with you today is one of my favorites from Marcome, who is a Canadian singer songwriter & musician. She does a mixture of pop, world music mixed with new age, jazz & ambient voices. Marcome is a beautiful, kind, and compassionate woman, who I met on Twitter. (@Marcome )

Do you ever let your mind wander, sit, be still, and clear your thoughts?  I’ve gained great pleasure sharing her beautiful videos with you. The music combined with the images are both outstanding! So relaxing by allowing you to relax and let go.  Encourage yourself at every turn. You are important and YOU matter! ~Bonnie