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Jump start your healthier life today!

 

Banana Grapefruit Smoothie

Fill a blender with ice cubes up to the 2 cup mark

Add 1 cup water
1 scoop Fiber Booster
1 banana
1/4 of a grapefruit
2 scoop Vanilla Go Easy! Protein Shake

QuickShake

Fill a blender with ice cubes up to the 2 cup mark

7oz low fat milk
2 scoop Chocolate Go Easy! Protein Shake 1 Banana
1 scoop Fiber Booster
Blend together in the blender and you have a milkshake

Cinnamon Yogurt Shake

1/4 cup skim milk or vanilla soy milk
3/4 cup vanilla nonfat yogurt
2 scoop chocolate Go Easy! Protein Shake
1 scoop Fiber Booster
1/4 teaspoon cinnamon
1/4 cup crushed ice
Blend for 20 seconds until frothy

Remember, you can do it! ~Bonnie 

 

Figure 8 GO Easy! Protein Shake and GO Anywhere! Fiber Booster
Life is a full-time job and it’s always changing.  From running errands more than one job, and family life, going forward is important.  It’s nice to know that when you combine the Figure 8 GO Easy! Protein Shake and GO Anywhere! Fiber Booster into a healthy routine, you’ve got enough fuel to carry you begin your day and move forward across the finish line and beyond till we start the process all over again.

 

 

Bonnie Gortler
Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of "Journey to Wealth", Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness. It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world.

Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire.


~ Connect via LinkedInTwitterPinterest & Facebook
~ Choose your very own FREE down-loadable gift by visiting Bonnie's Offers
~ Subscribe to BonnieGortler.com
~ Order your copy of "Journey to Wealth" today!


Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

 
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Bonnie Gortler

Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of "Journey to Wealth", Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness. It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire. ~ Connect via LinkedInTwitterPinterest & Facebook~ Choose your very own FREE down-loadable gift by visiting Bonnie's Offers~ Subscribe to BonnieGortler.com~ Order your copy of "Journey to Wealth" today! Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.  

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