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Jump start your healthier life today!

 

Banana Grapefruit Smoothie

Fill a blender with ice cubes up to the 2 cup mark

Add 1 cup water
1 scoop Fiber Booster
1 banana
1/4 of a grapefruit
2 scoop Vanilla Go Easy! Protein Shake

QuickShake

Fill a blender with ice cubes up to the 2 cup mark

7oz low fat milk
2 scoop Chocolate Go Easy! Protein Shake 1 Banana
1 scoop Fiber Booster
Blend together in the blender and you have a milkshake

Cinnamon Yogurt Shake

1/4 cup skim milk or vanilla soy milk
3/4 cup vanilla nonfat yogurt
2 scoop chocolate Go Easy! Protein Shake
1 scoop Fiber Booster
1/4 teaspoon cinnamon
1/4 cup crushed ice
Blend for 20 seconds until frothy

Remember, you can do it! ~Bonnie 

 

Figure 8 GO Easy! Protein Shake and GO Anywhere! Fiber Booster
Life is a full-time job and it’s always changing.  From running errands more than one job, and family life, going forward is important.  It’s nice to know that when you combine the Figure 8 GO Easy! Protein Shake and GO Anywhere! Fiber Booster into a healthy routine, you’ve got enough fuel to carry you begin your day and move forward across the finish line and beyond till we start the process all over again.

 

 

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