Remember to share:
Share

The starting point of all achievement is desire. ~Napolean Hill

Are you hurried in the morning or have a to-do list that is overwhelming you? Do you find yourself rushing off to work and never taking the time to nourish your body? Like most people you probably have a lot on your mind and you don’t take the time to start your day with a healthy breakfast. The result is that when you don’t take the time to eat a healthy breakfast by afternoon you find yourself irritable, depleted, and with little or energy. Skipping breakfast is not a good idea. Now is the time to make a change and start the day out right by fueling your mind and body with the proper nutrition that will enable you to keep up with life’s demands.

Many individuals who wish to lose weight skip breakfast which another bad idea since your body needs to be fed, refueled and nourished a few times each day. When you make better food choices instead of skipping meals you place your self on a healthier path toward reaching your weight loss goals and living a healthier lifestyle.  When you skip breakfast you tend to over-eat as you move through your day and choose foods as an emotional fix. Again placing yourself to make unhealthy choices by the time lunch and dinner rolls around (been there, done that).

Are you ready for change to develop a good habit of wealth and well-being? Weight loss can be an enormous challenge for many of us; and even more who attempt to loose weight are burdened by bad habits, lack of support or choose the latest high profile diet. Have you ever gone on fad diet? Did it work? I have participated in several quick weight loss diets that promise the world. None have worked for me in the long term. Time and time again I simply put the weight back on. The ONLY thing that has worked for me was in making the decision to change my lifestyle by committing to eating right and exercising. A slow and steady approach helped me establish the habits that have allowed me to achieve permanent weight loss. This approach will always bring about a better and healthier YOU!

Think about all the things that you could do if your body was working more efficiently and given the self love it needs. Sticking to a constant regime has been challenging to say the least and left me feeling like I was missing out. That was my story a time or two until I found products that actually work and tasted good. I have lost over 70 pounds by adding Arbonne products to my health plan, exercising daily, journaling the foods I eat, and with the support of coaches that keep me accountable to myself. The combination has helped me create a new beginning and a sustainable approach to looking and feeling good. The result has been permanent weight loss and best of all I really love how these nutritious products work together to increase optimum absorption and effectiveness. They work synergistically to help reach your wellness goals, and 70 pounds later I say I’m proof positive just how well they really do work. You can try for yourself too, visit Arbonne here to learn more.

arbonne choc protein shake mixNow is the time to make the change and begin eating breakfast for it truly is a healthy way to start your day for doing so will put you in the right mindset and also place you in prime position for optimal weight loss. I have found starting my day off with Arbonne Essentials Chocolate or Vanilla protein shake gives me the additional fiber and vitamins my body needs. I now have the boost of energy to make my day happier and healthier. It’s a quick and easy way for me to feel good from early in the morning until I go to sleep.

Arbonne Essentials Weight loss products are formulated without gluten and have:

        • NO artificial colors, flavors or sweeteners

        • NO cholesterol, saturated fats or trans fats

        • NO animal products

You can also ‘shake up’ your daily routine by adding a delicious chocolate flavored shake that delivers 20 grams of vegan protein, plus 20 essential vitamins and minerals per serving.

Start now and fuel your mind, body and spirit with a healthy breakfast. Take the first step and try an Arbonne shake in the morning to lead you on the right path of improved nutrition. It’s a healthy choice for your body and also so easy to incorporate into your morning routine. There is a large selection to choose from and you will find everything you need to get started as you incorporate better eating habits. Yes, a shake in the morning can help you to lose weight and increase your energy as you improved shape. Let today be the day that you are inspired to make a change. There is no time like the present. Remember to start your day with a morning protein shake that will give your body the nutritional requirements it needs and the fuel to keep moving.

If you find you need a bit of moral support then let’s have a virtual cup of coffee and jump start you on the path of wealth and well-being.

For some added inspiration sign up for my 10 Simply Easy Weight Loss Tips GO HERE. Share your journey with me by leaving your comments or E mail me at Bonnie@Bonniegortler.com and let’s have a virtual cup of coffee and get you the right track to jump start you on the path of wealth and well-being.

Bonnie Gortler

Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million-dollar client portfolios within a top-rated investment firm during her over 35-year corporate career. As the author of “Journey to Wealth“, Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has an M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness.  It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you.  Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being.


Connect via LinkedInTwitterPinterest & Facebook

Order your copy of “Journey to Wealth” today!


Subscribe to BonnieGortler.com

Click Here to Schedule a Free Strategy Session


Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.


 


blank
Bonnie Gortler

Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million-dollar client portfolios within a top-rated investment firm during her over 35-year corporate career. As the author of “Journey to Wealth“, Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has an M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness.  It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you.  Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being.

Connect via LinkedInTwitterPinterest & Facebook
Order your copy of “Journey to Wealth” today!

Subscribe to BonnieGortler.com
Click Here to Schedule a Free Strategy Session

Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

 

Leave a Reply