Revisit Healthy Living – A Simple Recipe for Wellness Success

Do you find yourself taking care of others before yourself? Have you fallen into poor eating habits or quit your exercise routine just to save time? As you know, dedication to your well-being is not only good for you but also allows you to take better care of those around you while even giving you more time in the process. A longer healthy life is just a matter of making better choices today. Each small step that you take can have a major impact while making a huge difference in your future health.

When it comes to what your body needs it’s the small changes that make the biggest difference in your life. So if you’re not sure if you’re getting the vitamins and minerals you need throughout the day, there’s an easier way to approach everyday nutrition that will help you feel and live better. Weight loss or even maintaining your present weight doesn’t have to be hard or something not to enjoy.

Arbonne Essentials can help you accomplish your goals and get you on the path to healthier living with nutrition that’s individually targeted to your body’s needs. Arbonne is committed to the development of high quality products free of harmful ingredients. They are known throughout the world for only using a combination of botanical principles and scientific discovery.

Do you desire an easier way to start your day strong and in top form? A great way to begin is by having an Arbonne Protein shake. It’s a quick real easy to make. All you do is add 2 scoops of Arbonne Essentials Vanilla or Chocolate Protein Shake with 8 oz of cold water and mix in a SHAKER CUP or you can buy the premixed packages that are available as well and each protein shake includes:

• 20 grams of vegan protein
• 20 essential vitamins and minerals per serving
• The blend includes pea protein, which is one of the most absorbable forms of protein available today
• Key ingredients include ginseng, Coenzyme Q10, alfalfa, ginseng and flax seed.

It is always a good idea to slowly build your weight loss program within your comfort level. Mixing shakes & being creative with how you use them allows you to enjoy being healthy and have fun while providing your body the nutritional boost it so desperately craves.

When you nurture your body and soul you can’t help but feel healthy and strong from the inside out. You are showing yourself the greatest love by focusing on what you put in your body and incorporating a livable exercise routine into your life. It is through good health that you will have the will and energy to embrace all that life has to offer. You can live a healthier lifestyle if you so desire and Arbonne Fit Essentials can help you do it too. So whether it’s to lose weight or to continue on your path toward healthier living, the power to control your health & destiny is in your hands.  

Instantly you can implement this simple approach and have a yummy snack and keep you on your wellness regime. Here is a healthy desert substitute for ice cream for all ages and you can even serve it at a party.

Protein Powder Creamy *Recipe One serving

Freeze one banana then blend it in a blender with one scoop of protein powder and a small amount of almond or coconut milk and place into a bowl. Refrigerate for added coldness. 

Remember to live life to the fullest and make up your mind to do what it takes to live a healthier lifestyle which is your choice.

It’s what is on the inside that counts. You need to “Enjoy the Doing” so that you will stay with your wellness regime as you incorporate better choices into your daily life.  Give yourself time and take small steps while using the power within! Open up and listen to your heart and your body for each one will tell you exactly what it needs to feel good. Just keep in mid that you must stop, pay attention and listen. Wishing you phenomenal health ~Bonnie

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Visit www.BGJourneyToWealth.com for more insights to growing your wealth!

Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, “Journey to Wealth”, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Order your copy of ”Journey to Wealth” today!

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Bonnie S. Gortler

Bonnie Gortler, Consultant, Coach, and Author specializing in Wealth and Well-Being, is a successful stock market expert who has been instrumental in managing multi-million-dollar client portfolios within a top-rated investment firm during her over 35-year corporate career. As the author of “Journey to Wealth,” Bonnie has made it her mission to share the importance of risk management and how to enjoy real financial well-being by applying the technical and mental sides of investing. Bonnie has an M.B.A. and is a certified life coach. It is through her love of coaching, consulting, blogging, and social media that she creates change in the lives of many and inspires people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights about investing, personal development, and inspiration through her articles on Wealth and Well-Being.
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