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aruba 12 night casa try againHow are you feeling in this moment? Are you happy disappointed or perhaps frustrated?  You have the power right now to make a shift easily.

Close your eyes take a deep breath in, hold for 3 seconds and let it out.  Do this two more times. Open your eyes slowly, look around, see the brightness. Though everything is possible, it is much easier done than said.

change your life

We all have thoughts that cross our mind and experience in what may seem like forever as we move through our day. Fortunately, we have the power to choose which ones to focus on. Even when you have negative thoughts wandering in your mind, you have the power to change them.  You can continue to feel like a victim, be sad, depressed, and angry or you can shift your energy and feel joyous in your own happy place.

Think of three things you were successful at when you smiled and felt good about yourself.  Hold this feeling and believe you can feel this way again. Once you have done something you can feel proud of you become fully aware of your own talent through what you have experienced.

Do you go all day thinking about your to-do lists? Do you work day and night, whether if be taking care of your family go to a job or work from home?  You will get more done have a sense of fulfillment if you stop and be still. Yes, this is challenging to do; it certainly has been for me. Do you have a wandering mind and searching to quiet your thoughts? You can do anything that you put your mind to. Take some time for yourself, you matter.

I share with you a poem that I wrote on finding inner peace to help you shift your energy today and create a smile on your face.

The Power of Inner Peace Is Within Reach 

By Bonnie Gortler

Inner peace so many people including me desire

The feeling inside shines bright full of fire

The feeling is special and soothing

Treat yourself; shine, like a diamond ring

Inner peace is possible to taste

Not feeling good enough, is a waste

Each day is a challenge you will find

Take the first step, love yourself and be kind

Have a positive mindset, a good step to change

With practice, it will no longer feel strange

You are not alone. Believe you deserve

All is well, only a detour can swerve

Tranquility you can attain, look within to see

Explore to find the road even falling on a knee

On top of the world, feel on a dime

Do the work on yourself and you will climb

Manage your emotions, is part of the process to change

Nothing is impossible to believe it’s in your range.

Be aware of attitude, resistance, and fear

Be patient with yourself, listen and be clear

Sitting still and letting thoughts pass on by

Overcome being sad, it’s ok to cry

Let go of childhood beliefs it’s possible to heal

Find your inner self with a tool the life wheel

Find the technique that works for you

Be true to yourself is what to do

Close your eyes and in a moment be asleep

A clear mind is a reward, attain and keep

Sit back, let each thought fall away

Feel the sun, let go and watch the branches sway

Manage your mind, time passes, have no fear

Listen to your heart, stop and you hear

Lay on a lounge chair with your head down

Visualize love being a newborn baby, and laugh like a clown

In the moment inner peace can improve

Release, forgive and forward you will move

Pick yourself up practice you will be fine

There is no rush be patient there is no line

Step away with a clear mind

Feel the love in your heart as you unwind

Be conscious and alter your words that you say to yourself

Read and refer to a self-development book that is on your shelf

Notice your thoughts, feel your feelings don’t hold them inside

The effort is worth it, trust in you, have some pride

Do some action, feel the fear and move forward today

It is no longer necessary to feel frustrated inner peace is here to stay

Never give up it’s not time to grieve

Inner peace you can find it’s within you to believe

Being still don’t avoid, even with no idea how

Instead of being busy, be present in the now

The words be still, is not the same

Taking action is the name of the game

Seeking the feeling of peace is the test

Time patience and practice, you will be blessed.

There is no turning back to the way it used to be

Inner guidance, authenticity is in your heart you will see

Give yourself credit, have courage, celebrate and be proud

Believe in you, create change and speak out loud

Inner Peace is an honor to find

Be thankful to sit and unwind

Believe it is easy and a shift a can take place

Create an excellent day with a smile on your face


To discover how to achieve your financial dreams click here

Visit www.BGJourneyToWealth.com for more insights to growing your wealth!

Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her 30-year corporate career, she has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm. Bonnie is a uniquely multi-talented woman who believes that honesty, loyalty and perseverance are the keys to success. You will constantly find her displaying these beliefs due to her winning spirit and ‘You Can Do It’ attitude. Bonnie is a huge sports fan that has successfully lost over 70 pounds by applying the many lessons learned through her ongoing commitment toward personal growth and development while continually encouraging others to reach their goals & dreams. It is within her latest book project, “Journey to Wealth”, where Bonnie has made it her mission to help everyone learn the steps needed to gain sustainable wealth and personal prosperity. Order your copy of ”Journey to Wealth” today!

Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety

Bonnie Gortler
Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of "Journey to Wealth", Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness. It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world.

Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire.


~ Connect via LinkedInTwitterPinterest & Facebook
~ Choose your very own FREE down-loadable gift by visiting Bonnie's Offers
~ Subscribe to BonnieGortler.com
~ Order your copy of "Journey to Wealth" today!


Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

 
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Bonnie Gortler

Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of "Journey to Wealth", Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness. It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire. ~ Connect via LinkedInTwitterPinterest & Facebook~ Choose your very own FREE down-loadable gift by visiting Bonnie's Offers~ Subscribe to BonnieGortler.com~ Order your copy of "Journey to Wealth" today! Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.  

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