11 Tips How To Shift To An Attitude of Gratitude For Your Happiness | BG Ezine

Happy Holidays to you and your family!  Thanksgiving is more than celebrating the holiday with family and friends, it’s a great time to reflect on all the things to be grateful for and show your gratitude to others. Being in a spirit of “thanksgiving” can be taken to a new level expressing daily your appreciation for all that you have been given. 

By adding the practice of daily thanks you will experience how wonderful life really is. With a conscious filled life of gratitude, you will not only show your gratitude but this daily practice will also give you the strength to find a way to get through the challenging times. Being thankful on a regular basis brings an abundance of confidence, love, and joy into your life. Gratitude is the start of happiness.

When you reach out to give thanks to others remember to give thanks to yourself as well. Your mental and physical health can benefit greatly from practicing appreciation on a daily basis because when you feel good it’s easier to lift up the spirits of others and be supportive of their needs. The love and patience you give yourself will create a compassionate and genuine loving heart that will be remembered as you continue to touch others in a spirit of appreciation.

Why not start today by telling someone “thank you” or by sharing a simple “I appreciate you” and see what happens. One kind word of encouragement you give can make a huge difference in someone’s life. You never know what others may be going through difficult times and how your kindness can impact the life of another. Today make the intention to sincerely reach out and help someone by giving words of hope or wisdom that provides them with a reason to believe and to keep their dreams alive. You will feel it through your entire body as your words and big-heartedness lifts their mood and spirit as you put a smile on their face, and all because you took the time to give of yourself.

Often, I reflect on my own wonderful wealth and well-being journey. It’s as if each step taken (even during those challenging periods) has brought me to where I am now. Stronger and more prepared than ever. I also have a certain level of peace that I didn’t know before because I now understand that with the ebb and flow of life those times of pain and struggle will pass. No one can avoid the bumps in the road, it’s part of life.

I have learned how important it is to maintain a positive mindset and stay focused with a good attitude and to the importance of practicing self-love. I’ve also learned how to better handle my own negative thoughts through years of personal development and by coaching others.  Saying “I can’t” was one of my favorite lines but I know through personal experience that this gets you nowhere, only more stressed, anxious and frustrated. Do you ever find yourself in this place?  I’ve learned to look for the solutions instead of zeroing in on the negative.  Handling situations in this way have proven so much better than being paralyzed with inaction. The more times I would say “NO”, the more I feared and I would procrastinate.  As a result, I would not do as much as I initially had set out to do. The solution is to do the best that you can do.  Take one simple action step at a time at a time and watch your self-confidence grow and do what you never imagined was possible.

If I can have you understand one thing it would be to fully realize the inspiration you are. Take the time to love yourself, love others, and be in a constant attitude of gratitude. Once you put daily gratitude into practice you will feel a sense of confidence that will bring about a happier you and will add more serenity and tranquility to your life.

11 Tips How To Shift To An Attitude of Gratitude For Your Happiness

1. If you feel a bit overwhelmed, stop, don’t focus on what’s not working. Think of a positive thought that makes you feel better.
2. Stop pressing and relax. The more you press, the longer something will take you to accomplish.
3. If you are frustrated or irritated, don’t stay irritated for too long. Ask yourself, how can I simplify what I want to do? Think thoughts of kindness, have compassion for others and shift to an attitude of gratitude.
4. Surround yourself with people who you trust and support you.
5. Learn how to accept feedback instead of taking what is said personally. What you learn will inspire you to take an action and then you will be on your way to achieve your goal.
6. Be compassionate, send your love, a smile or a hug to someone.
7. Have a good laugh with a friend today; laughter is good for the soul.
8. Keep a journal. Write down 10 things you are grateful for. Try it and see the positive shift you will feel.
9. Take some YOU time. Schedule yourself on your calendar. Go for a walk, call a friend you haven’t spoken to, book a massage, buy yourself a present, or read a book.
10. Watch your words you tell yourself. Focus your thoughts on what you want and not thoughts of what you don’t want. (A law of attraction principle).
11. Go outside your comfort zone today. Do something that you have never done before, and achieve the goals you desire. I’m here to partner with you.

The way you feel each day affects your life. Why not let today be the day you feel more grateful and thankful for life. Choose at least one tip from above to put into practice now. Be the one to share your gifts and talents with others. You will not only improve your well-being, but you will make a big difference to someone else and also impact others. It’s a cycle that goes on and on, so Be The Inspiration! Practice more gratitude, thanksgiving, self-love and your generosity will be returned to you tenfold filled with abundance, joy, and happiness.

Bonnie S. Gortler

Bonnie Gortler, Consultant, Coach, and Author specializing in Wealth and Well-Being, is a successful stock market expert who has been instrumental in managing multi-million-dollar client portfolios within a top-rated investment firm during her over 35-year corporate career. As the author of “Journey to Wealth,” Bonnie has made it her mission to share the importance of risk management and how to enjoy real financial well-being by applying the technical and mental sides of investing. Bonnie has an M.B.A. and is a certified life coach. It is through her love of coaching, consulting, blogging, and social media that she creates change in the lives of many and inspires people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights about investing, personal development, and inspiration through her articles on Wealth and Well-Being.
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