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How would you like to discover how to create more wealth and well-being on your terms, so you can live the lifestyle filled with the freedom you want?

Improved wealth and well-being happen when you decide to change your thoughts, make a commitment to yourself and take small, daily, action steps.

Would you love to:

  • Get rid of frustration because you don’t need it in your life?
  • Achieve more wealth, happiness, and inner peace?
  • Fix what is not working and discover new, effective habits that give you the results you want?

Learn more about this free ebook here 

Register for my new, free eBook Grow Your Wealth and Well-Being and you will learn how to:

  • Strengthen your money mindset now so that you take charge of your wealth and well-being and achieve your goals. Because when you break free from your fears you will do what it takes for you to get the results you want.
  • Stop struggling with stress and anxiety so that you are more self-confident and happy.
  • Create change in your life to achieve financial well-being so that you don’t feel overwhelmed.

This powerful eBook helps you change your old ways of thinking, break through your challenges, feel energized, and create balance. You’ll apply simple, practical strategies so you can thrive. Build success on your terms and experience more inner peace.

Get your free eBook here.

Thank you.

To your health, wealth, and happiness,

Bonnie Gortler

Wealth & Well-Being Coach


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When you experience big changes in your life, it’s tempting to want things to go back to “normal”.  Your big change could involve your personal life, your health, your career, and/or your business. But what if your normal is a “new normal”. Your new normal could be even better than your old normal and include changes that prevent you from ever going back to your old normal. Some things that we experience in life change us so profoundly that there is no going back. And that’s a good thing. After I got so sick in the summer of 2015 and came so close to death, people asked my son, Nick, “How is your mom doing?” His answer was, “She is better than normal.” I changed profoundly from going over to the other side and coming back into my body. If I had set my eyes on returning to my old “normal” after this major life event, it wouldn’t work.

So how can you create normalcy after dramatic changes in your life? I have 7 steps to help you find your new sense of normal and stability.

  1. Discover how to feel much better.
    How you feel is related to the way you think about life. If you decide that you want to feel better, you set yourself on a path to feel better.
  1. Begin writing in a daily journal.
    Journal Prompt: What would it take right now to make me feel better? Then, ask, “How can I get there?”
  1. Open the doorway to experience complete healing.
    Allow the idea to form that you can heal completely from your experience. You don’t have to see yourself as “damaged goods”. I know that when I lost my brother at a young age, I thought that I would be damaged forever. When I first began to allow the possibility that I could be happy and feel joy, I experienced a turning point and headed back to a feeling of wholeness. When my heart failed last summer, I was frustrated thinking that I had a “bad heart”. I knew on a soul level, my heart was good and pure… and it felt terrible to think otherwise. When I started appreciating my heart for supporting me to this point in life, my attitude change. I was thanking my heart every day for its hard work. Eventually, my heart responded to this appreciation and I experienced a spontaneous healing.
  1. Greatly improve the quality of your life right now.
    Work on your bucket list now Why wait? If you want to improve your golf game, do it now. If you want to see more concerts, do it now. If you want to spend more time with people you love, do it now.
  1. Create peace of mind.
    Let go of needing to fight against something. Create acceptance and that is the beginning of positive change. When you accept what is going on and get calm, you have a positive starting point for change. Peace of mind enables clear thought and options that you may not see when you are in a frenzy or fury over something you perceive as unfair. Rather than think about what you are against, think about what you are for.
  1. Create focused thinking.
    It’s difficult to have focused thinking when you have a lot going on. Thoughts get scattered and cloudy. Focus your mind with deep breathing exercises and journal exercises. Reduce noise, so you can clearly see options and weigh decisions. Journal Prompts: What are my goals? What help do I need? What do I need to learn?  What action steps do I want to take?
  1. Take charge of a full-on blitz for your mind, body, and spirit.
    When you care for your mind, body, and spirit; you create a holistic approach for creating your “new normal”.  Cultivate thoughts that work for you. Take care of your body combining the best of modern medicine and alternative approaches that make sense for you and move your body in a way that is fun and inspiring. Meditate and pray on a daily basis to stay connected to your spirituality.

When you practice these 7 steps, you will find your “new normal”.  You may be surprised to see that you are better than ever, living a purposeful and fulfilling life no matter what is going on around you.

Business and Life Strategist, known for inspiring massive action and being a catalyst for personal and business growth, joy, and profits in a way that is fun, relaxing, and fulfilling, Sheri Kaye Hoff inspires people to the do work they love and make money. She is a near death survivor and thriver. Learn more about Sheri


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250x250.png SIHappy New Year – I hope yours is off to an awesome start!

I know how exciting this time of year is as you look forward to all the possibilities that 2015 holds for your life…

Know that I am here to support your quest in starting the New Year right.

To assist you in doing just that, here is an exclusive opportunity for you to download hundreds of high quality self-help gifts, products, courses, software, MP3s and more – ALL 100% FREE:

The most noteworthy personal growth experts online today have gotten together this month solely for the purpose of giving you their very best so that you can reach all of your goals in 2015 and beyond!

And for a limited time, you will be able to download all of them at Absolutely NO Charge, right here:

These are gifts on meditation, manifesting abundance, brainwave entrainment, Law of Attraction, health and wellness, hypnosis, motivation, fitness, nutrition and MORE!

All yours – free for the taking right here:

And while the gifts are all 100% FREE – I want to also mention that as soon as you signup, you will see an OPTIONAL offer that is going to literally floor you.

Rarely is an offer like this offer been made, so I strongly suggest you consider making it your own. But understand – it is totally optional and doesn’t affect the free gifts I am giving you.

It’s there for you to seize if you truly want to effect lasting change and leverage all the free gifts you are about to receive – so the choice is totally up to you!

It’s simple, powerful and perfect timing to resolve anything you left undone last year!

To Your Success In 2015!


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hut aSharing is caring. Your kindness and genuine heart will always be remembered. Let today be the day that you tell someone thank you, I appreciate you! One kind word of encouragement, a smile or the smallest donation can make a huge difference in someone’s life? You just never know what others may be going through and how your kindness can impact the life of another.

I recently returned from a trip to Aruba where I was resting, relaxing and enjoying the moment with family and friends. Without the staff doing their jobs my stay wouldn’t be the same. For example, I would lay at the pool (after getting my exercise in for the day) reading, relaxing and soaking up the sun. Very nearby there was a restroom which was very convenient and there was another one further away inside the building. I would see this woman who had the responsibility for the rest rooms to be sanitary. She rolled her cart diligently, showing up each day so the guests could use the facilities. I wanted to show my gratitude. I went to her and handed her some money which was totally unexpected as you could see by her facial expression. Her eyes lit up, she smiled bright and said thank you in Spanish. I turned around and walked back to my chair smiling and continued reading. I was surprised she would come over to me again to express her gratitude once again. She gave me a hug, a smile, and said thank you lady and went off to continue doing her job. I knew I had made a difference which touched my heart. I would see her during the week passionately doing her job. I would find her the following week and show my appreciation again.

Giving and receiving is a good feeling. Always give from your heart, never give and the next moment say why did I do that. When you accept the person’s gift you are giving pleasure to the person that thought of you. The next time someone gives you a gift say thank you, smile and accept the gift with all your heart in the spirit of love.

Do one thing today to reach out and help someone by giving them hope, a reason to believe and putting a smile on their face lifting their mood and spirit. Be the one to share with others. Your life can serve a higher calling by creating the intention for yourself to always be kind, gentle and caring. Think of the pure joy you will bring others and the satisfaction you will feel within yourself as you open your own heart by giving freely to others. What can you do to make someone’s life better?

I invite you to a free 30 minute Free “Ignite Inspired Wealth and Health” Discovery Session. Ignite fire into your goals, dreams and your well-being in your life.

Connect with me here or E mail me at

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  The longer you wait to decide what you want to do, the more time you’re wasting. It’s up to you to want something so badly that your passion shows through in your actions. Your actions, not your words, will do the shouting for you.” ~ Derek Jeter

What could you do today to ignite wealthy healthy living successfully to improve your financial well being? By using the right financial tools, simple tips you can enjoy today and plan for tomorrow. There are smart, simple practical strategies that give you solutions so you can take advantage of opportunities for achieving financial success.   How much of a difference would a shift in your thinking, or creating change by having a plan of action help you? Doing the same thing over and over expecting a different result will not happen. Creating change in your life will get you different results.   Growing wealth is challenging for everyone. You are not alone. You can develop better behaviors through your actions you take to improve your well being and grow your wealth. Do you value what you are worth? Can you manage your money better? Would you be willing to do what it takes to reap the reward?   Think about this: What is it costing you not to create change now?   You want to be paid your worth and at the same time be passionate about what you do. Now is the time to take responsibility for your finances, modify what you are doing and improve your life. Why wait until tomorrow? The time is now. Achieve your financial well-being. Ignite your investing methodology with a few wealthy healthy investment tips that are simple, practical and doable.    

Simple Wealthy Healthy Tips to Achieve Financial Well-Being:  

  • Don’t beat yourself up for where you are with your finances. There is no gain, only pain doing this.
  • Think thoughts that are positive, creating what you want, not what you don’t have.
  • Believe in you’re worth. Don’t accept being underpaid.
  • Spend less than you earn.
  • Find some ways to cut your costs and save for your future without having to make a big sacrifice. Eat out less and make more home cooked meals.
  • Create a plan for your financial needs that includes savings goals for you to follow. Start now to save. Time is your friend. Money makes Money.
  • Pay off credit card debt as soon as possible. You don’t want to be paying more than if you paid in cash the day of your purchase.
  • Pay yourself first. Set aside 5% to 10% of your salary for savings. If you can have your money automatically deducted from your paycheck and deposited into a separate account.
  • Invest in the stock market where there is opportunity. Interest rates are very low so CD’s and money markets are paying virtually zero and they are not a good investment.
  • Further your education and knowledge in the investment world.
  • Keep track of your investments.
  • Watch your investment portfolio. There are tools online that can help you with tracking. One of my favorite free easy to use stock market tools is Yahoo Finance. Go to, Choose “Finance” and type a symbol. In a moments notice you can get valuable information.
  • Contribute to a Retirement Plan, a tax-advantaged whenever possible
  • Manage your Risk! When investing your number one goal is capital preservation. It’s more important not to lose than it is to win. Avoid large losses.
  • Choose an investing strategy that has flexibility with an exit strategy in place.
  • Diversify your assets to limit risk by investing your money in different types of investments such as stock, bonds, exchange traded funds (ETF’s) and mutual funds.
  • Take small positions in securities, 2-3% of your assets, so no one investment can hurt you.
  • Before you make an investment, read the prospectus, or call the mutual fund family.
  • Do a Google search for more information about the investment you might buy so you don’t pay unnecessary redemption fees, or extra expenses.
  • As you grow older, lower your equity exposure and reduce your investment risk by adding more income to your portfolio.

How many of these simple financial well being tips do you do? Do you need an accountability partner? I help people who like the stock market. I help people journey to wealth without compromising their health.   For example: I helped a woman who was recently divorced, who felt lost, upset and scared, I could feel her fear in her voice on the phone so I invited her to come see me. She wasn’t clear on how to take care of her finances because she never had to. She was concerned that she could run out of money. We met in person and with one discussion she felt more comfortable, happier and more relaxed with her finances. We continue to keep the lines of communication open and now she has a clear path to her financial well being.   What can you do to start the process today to improve your finances? Begin with a winning mindset, a positive attitude and create change now. Start your journey to wealth sooner rather than later. Opportunity exists at every turn. Invest in YOU! Choose one tip from above at a time into your lifestyle that has a positive wealthy healthy impact on your future. Visualize your success and do more of what you love to do. The journey to wealth is in reach!

I invite you to a 30 minute Free “Ignite Inspired Wealth and Health” Discovery Session. Achieve your goals, dreams and improve your well-being in your life. Connect with me here or Email me at

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Do you need something refreshing for your body that is easy to prepare and healthy for you? Allow me to share with you what I’ve been using for several years now to help me detox and continue to feel great day after day. I’ve incorporate Arbonne Herbal Detox Tea and have enjoyed the benefits of increased energy, balanced body functions and a stress relief all from what is contained in each cup I drink. Arbonne’s herbal detox tea can be consumed before or during meals, as well as a nice break for those gaps in-between meals. It is an excellent alternative to coffee in the morning and a great evening drink before bed time. Maybe sometimes your body feels chilled, you are even feeling put on another layer of clothing and you still are not warm. Arbonne Detox Tea is also the remedy to feel warm from within. It works all the time for me, a few sips and like magic I’m no longer cold. I was never a tea drinker, I never liked the taste however I do love the taste of Arbonne Herbal Detox Tea.

It is a delicious, mild, decaffeinated herbal tea with 9 botanicals that support the liver and kidneys for overall health. Not only does it taste good, it is a unique blend of herbs, formulated to help cleanse and eliminate unnecessary waste from the body. I have used it on my health and wellness journey for years. It is beneficial for preparing you and your body to reach your fitness and weight management goals.

Today take a few minutes, shop online and gift your body the gift of Arbonne and in three minutes start your day off feeling good. Sit back and relax with a cup of tea in hand and smile.

Order yours today and create an excellent week. ~Bonnie

Item#: 2076 (use the search option)

Arbonne Herbal Detox Tea Blend

Ingredients: Milk Thistle (Silybum marianum) (fruit), Peppermint (Mentha piperita) (leaf), Dandelion (Taraxacum officinale) (root), Sweet Fennel (Foeniculum vulgare) (fruit), Elder (Sambucus nigra) (flower), Parsley (Petroselinum crispum) (leaf), Walnut (Juglans regia) (leaf), Uva Ursi (Arctostaphylos uva-ursi) (leaf), Licorice (Glycyrrhiza glabra) (root).

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Twitter is a powerful way of networking, building contacts, and sharing information twenty-four hours a day if you want to. Twitter provides you the opportunity to engage in effective relationship building conversations using 140 characters that can provide exposure for yourself and your business as you engage with others. Twitter allows you to talk business in one breath, and personal in the next, communicating your message with people across the globe. Twitter is a micro-blogging service (short posts) that enables you to read and send messages known as “tweets” via mobile texting, instant messaging, and the Web. Twitter can be accessed anywhere there is internet access to a Wi-Fi connection.

Social media is a great way to build a social media brand and show your personality so that people can know, like and trust you.  As you get more familiar with using Twitter you could use Twitter as part of your marketing strategy for your business. With your tweets you have the ability to strategically market your product, collaborate with others and do the same for them.

Here are your “Simple Tips to Engage & Interact Successfully Using Twitter”:

  • Always be yourself!  Create a plan that will allow people to get to know you personally, that you are not just all about business.  Be a resource for others by sharing quality content, something that you are passionate about and will be of interest to others.
  • Show your personal side. Be You! Include a photo that looks professional, a link to your website or blog, and a short bio of yourself on your Twitter profile.
  • Show your appreciation by saying thank you to people who mention you on Twitter or Retweets your posts.
  • Give Twitter love: ReTweet other people’s stuff more than you do your own.
  • Go the extra mile, use your tweets and make someone smile, laugh, and feel good. Send out something funny or cute just to make someone’s day.
  • Engage with the Twitter community in a unique way that is all yours. For instance, on Monday morning say “Happy Monday” to someone who is following you and you would like to connect with.
  • Tale your relationship deeper by asking to schedule an appointment to speak with them personally.
  • Choose a few friends that you know on Twitter and follow them back. You do not have to follow everybody that follows you.
  • Read the tweets of others and show gratitude by helping them by sharing the tweets you enjoy reading.
  • Do acts of kindness to others. Send traffic to a follower’s blog, give their business a shout-out, share marketing tweets of those that follow you, or share affiliate links that you think followers might find interesting or helpful.
  • Support others by passing on good content that is valuable to your followers to read by Retweeting messages that you have opened the links and have liked.
  • Save time get your message out consistently by creating a plan to schedule tweets ahead of time by using applications that are simple to use such as TweetDeck, SocialOomph and HootSuite.

Twitter a growing social media platform, is a powerful resource that gives you a unique experience to connect with others globally without ever having to leave your house.   Twitter is a great place to experience networking, connecting with others and sharing resources worldwide. The more you use Twitter the more comfortable you will be able to create a higher level of conversation. Enjoy your experience on Twitter, it is empowering fun and easy!  Take a few minutes to relax during the week and watch the tweets of others.  A Twitter experience is magical when you get comfortable and you will soon be in a position to collaborate with anyone or everyone. Keep at it, and before you know it you will have developed a global network of incredible people and you will be doing things that you never imagined you could or would do.

To learn more about using twitter click:

Here to sign up for my free guide Twitter Magic Updated

A simple, easy to read guide, packed with great tips that will show you how to successfully engage using the social media platform Twitter to build your following globally, and grow your business.

I invite you to book Your Inspired Wealth and Well-Being Free 30 minute Discovery Session E mail