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Welcome to my 7 day event highlighted on my blog, BonnieGortler.com!

The theme is – “To More Wealth and Well-Being”, where you will learn over the next 7 days how to make wealth and well-being yours now and forevermore.

Each day I will share ideas to improve your life, health, and finances.  At the end of the 7 days we will have a drawing for a $35 Amazon Gift Card.

To participate, make sure to comment on my blog (http://BonnieGortler.com) or on my Facebook page (BonnieGortler.com: BG Enterprises) so your name will be entered into the drawing. (Remember, only one (1) comment per day per person is permitted).

Explore, engage, and experience the awesome FREE-gifts and bonuses for you while you are visiting, and please make sure to like my Facebook page and share the wealth by inviting your friends, associates, and loved ones.

It’s real easy for you to enter the drawing and apply the new ideas you will learn so you to have more wealth and well-being from the gifts and bonuses I will share with you each day.

To sweeten the offer, I am including a copy of my book Journey to Wealth: A Practical and Mindful Approach to Growing and Sustaining Your Financial Well-Being (a downloadable copy for an international winner). Grab chapter one via BGJourneyToWealth.com.

Now, you have no excuses. Join in the fun and break through the challenges that you might be experiencing and decide wealth and well-being is yours now!

By taking part, you will quickly discover how to end the struggle for building wealth and begin to create a life full of well-being without the stress. You’ll feel better and become more fulfilled like never before. I’ve put this promotion together so you will be encouraged and get excited in your heart and mind and realize that wealth and well-being is possible for you. I want you to be fully prepared by knowing the steps necessary to create the lifestyle you’ve dreamed about.

You have the power to create change – Invest in YOU!

Today’s Tip to More Wealth and Well-Being
Day 3: Invest in You and Have More Happiness in Life

CLR Happy FaceTime, patience, and perseverance are three keys to becoming successful in keeping your dreams alive. When you decide to improve your physical health you will experience greater mental and emotional well-being. Have you taken the time to think about what you could accomplish today if you started now to take action steps forward to improve your health, become empowered, and feel more remarkable about yourself?

Listen to the audio version of the article

There are times when emotions get the best of us. I know this has happened to me. Managing my emotions has been a constant battle over the years until I learned they can be a force to guide you. Emotions can be a clear indication in letting you know is going on inside your mind and heart. You can make up a story to mask them, or choose to ignore the signs but you will give yourself the greatest gift in life if you learn to listen and do something good with your emotions. It’s better to take the initiative and respond accordingly instead of reacting in that moment. You’ll always be at your best when you let your emotions NOT get the best of you. Be patient with yourself so you can learn how to handle the emotions that you are feeling. You’ll learn a lot about yourself as you discover that you can control life and not let life control you.

I ignored my emotions for years and stuffed them down. I always thought it was weak and wrong to show my emotions; however this is not the case, and what’s more is that it’s so unhealthy for you to push your emotions down. Many times we go through this because it’s a learned behavior from past experiences, as it was in my case. My dad rarely showed his emotions and held everything inside him so he wouldn’t hurt me. I made up my own story in my mind to answer the hurt and told myself over and over how weak I was.   On my well-being journey, I have learned that was not the truth, but only a story that I kept telling myself and believed to be true. Now I have changed my thoughts around this story and reconciled the emotions that limited me for so long. I’ve learned to let go of many stories, and so can you.

Emotions can be your best friend even though it might not feel that way in that one particular moment. Have you ever heard this saying? “To feel good is God Given”. I didn’t until very recently. God wants you to feel good, to be happy and to be strong. You don’t have to be perfect, only do your best. In times of struggle turn to Him for his guidance and he will be by your side. You are never alone, nothing to fear, and no worries about being judged. You are in charge of your own emotions and have a place to have them rest when they become too strong for you to deal with. Your emotions are from within; you can do anything that you set your mind to. Feel them, don’t stuff them down. So when there are challenges to overcome, you must stop and believe resolution is possible; once you do you will begin to see the answers. Find the good in all the circumstances and trust in the presence of God to handle what may seem too much to bear.

I have come to realize that when I allow my emotions to control me I don’t feel good from within. When I’m not emotionally and/or mentally grounded, I’m at my most vulnerable. This leads me to act out in unhealthy ways like making unhealthy food choices, drinking alcohol and harboring a negative mindset. This ultimately makes me unhappy from within. Here are some thoughts in the spirit of Pure Love from my colleague and friend Gena Livings.

“To Feel Good is God Given because God (The Infinite Intelligence) gave us a Spirit of power, love and self-control. We have to accept this gift from “within” and act on it by not allowing our emotions to rule us. When we employ our mind to serve a Higher Power we act in ways that elevate our actions towards making better choices”. Wow, that’s powerful and you can find even more wisdom at www.genalivings.com.

There is so much to life, if you look closely. Opportunities are everywhere and there is “always” room to grow.  Everybody is different so it’s up to you to engage, experience, and be empowered in order to make a real change in your life.

10 Simple Powerful Ways for More Happiness in Your Life

  1. Be kind and gentle to yourself.
  2. Practice forgiveness and let go of the past. It’s so rewarding and freeing when you do.
  3. Be thankful for what you have right now.
  4. Surround yourself with people who you trust and support you.
  5. Remember, there is always a choice. Decide today to choose what gives you happiness and a feeling of all is well.
  6. Feel your emotions, manage them, and don’t stuff them down. Stop, take a breadth, don’t hold them inside your body, and let them go.
  7. Give your emotions love and let them be one of your best friends.
  8. Be compassionate, send your love, a smile or a hug and create a different feeling that brings more joy and peace within. Others will also feel your energy when you are around them.
  9. Have a good laugh with a friend today; laughter is good for the soul.
  10. Create a healthy lifestyle which will make you feel better, sharper and more focused by doing routines which you like, inspire you, and are fun.

Start trusting yourself and managing your emotions better. Don’t worry so much about what others think and you will begin developing a sense of freedom and be less emotional and in more control. Feel better, happier, and become inspired to do more in life. Be open to change and ready to make health and well-being more of a priority. Doing so will help you to find life more fulfilling and gratifying. Create the change for your stage of life that will make the difference in your wealth, well-being, and happiness. Even the smallest steps are enough. Be the one to create the lifestyle you always dream about.  You have the power. Invest in YOU!

I have one free offer for you.

You are invited to schedule your Inspired Wealth and Well-Being Free 30 Minute Discovery Session with me. Click here to discover how to create more wealth and well-being on your terms so you can live the happy lifestyle that is filled with the inner peace and freedom that you want. https://bonniegortler.com/connect/

Here’s a special bonus: My poem that will encourage you.

May your heart be happy

May your life be bright

May you be free to choose your path

May your challenges be light

May you never give up

May you reach for your dream

May you seek and find strength from within

May you smile today, and beam

May you never forget how extraordinary you are

May you achieve true health, wealth, and happiness, they are a team

 

Be sure to visit my blog or FB page to have your comments count for the drawing.

To your health, wealth, and happiness,

Bonnie
The Inspired Wealth and Well-Being Coach

 

Schedule your Inspired Wealth and Well-Being Free 30 minute Discovery Session

Bonnie Gortler
Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of "Journey to Wealth", Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness. It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world.

Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire.


~ Connect via LinkedInTwitterPinterest & Facebook
~ Choose your very own FREE down-loadable gift by visiting Bonnie's Offers
~ Subscribe to BonnieGortler.com
~ Order your copy of "Journey to Wealth" today!


Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.

 
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Bonnie Gortler

Bonnie Gortler, the Inspired Wealth & Well-Being Coach, is a successful stock market expert who has been instrumental in managing multi-million dollar client portfolios within a top rated investment firm during her over 30 year corporate career. As the author of "Journey to Wealth", Bonnie has made it her mission to share the importance of risk management and how to enjoy true financial well-being by applying the technical and mental sides of investing. Bonnie has a M.B.A. in Business Administration and is a certified life coach. She is a huge sports fan who believes in healthy eating and has an unyielding passion for fitness. It is through her love of social media, blogging, coaching that she is able to create change in the lives of many and inspire people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights surrounding investing, healthy eating, personal development and inspiration through her writings on Wealth and Well-Being. Live the healthy, wealthy lifestyle you desire. ~ Connect via LinkedInTwitterPinterest & Facebook~ Choose your very own FREE down-loadable gift by visiting Bonnie's Offers~ Subscribe to BonnieGortler.com~ Order your copy of "Journey to Wealth" today! Like this post? Feel free to use it in your blog or ezine as long as you use the above signature in its entirety.  

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