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What dreams do you have? Decide to take action to achieve what you desire now instead of waiting for tomorrow.  You can start at anytime. Why wait? Seize the moment. The time is now. 

You hold the key that  unlock all the possibilities that stands in your way. You can do anything you set your mind to. Keep your dreams alive.

Sit quiet, see it, feel it and live it. Believe you will succeed.  When you can visualize what you want, the impossible becomes possible!  

To your health, wealth and happiness,

Bonnie

The Inspired Wealth & Well-Being Coach

Survivor – Eye Of The Tiger lyrics
Risin’ up, back on the street
Did my time, took my chances
Went the distance
Now I’m back on my feet
Just a man and his will to survive

So many times, it happens too fast
You trade your passion for glory
Don’t lose your grip on the dreams of the past
You must fight just to keep them alive

[Chorus]
It’s the eye of the tiger
It’s the thrill of the fight
Risin’ up to the challenge
Of our rival
And the last known survivor
Stalks his prey in the night
And he’s watching us all with the
Eye of the tiger

Face to face, out in the heat
Hangin’ tough, stayin’ hungry
They stack the odds
Still we take to the street
For the kill with the skill to survive

[Chorus]

Risin’ up straight to the top
Had the guts, got the glory
Went the distance
Now I’m not gonna stop
Just a man and his will to survive

[Chorus]

The eye of the tiger
The eye of the tiger
The eye of the tiger
The eye of the tiger

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Start your day with a positive thought. Your attitude is key to your happiness.  If you are angry, frustrated and focusing on what is not good, then each day will be  more of a challenge and less enjoyment of life.  How you perceive and view your challenges will make a difference in your life,   Instead of anger, negativity and fear choose happiness. Life is precious.

Make a decision to  be patient, loving, and not so hard  on yourself.    Live life to the fullest and be the one to achieve your dreams and desires.

Watch the video below and be inspired now.

To your health, wealth and happiness,

 ~Bonnie

The Inspired Wealth & Well-Being Coach

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You can change your life for the better with one kind word of encouragement. Did you know a smile or the smallest donation can make a huge difference in someone’s life? You just never know what others may be going through and how your kindness can impact the life of another. Think about what and how you are expressing yourself as you move through each day. Do all that you can to make today the day you decide in your heart and mind to reach out and help someone by giving them them hope, a reason to believe and the power to decide for themselves that they should never give up!

Be the one to share positive encouraging words of wisdom with others as you help to lift their mood and spirit. Your life can serve a higher calling by creating the intention for yourself to always be kind, gentle and caring.  Think of the pure joy you will bring others and the satisfaction you will feel within yourself as you open your own heart by giving freely to others.

What can you do to make someone’s life better? Let me know below! I hope you will enjoy the video and it will inspire you.

To your health, wealth, and happiness,

 Bonnie

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Do you find yourself very busy and your mind keeps wandering? The busy-ness of life might  become too much to bear at times but you still need to push through despite any challenges that may arise. Each day is a new day that you can find something positive that makes you can smile.

Make every effort to live each day to the fullest and surround yourself with positive people who will uplift your heart. You can learn so much. by watching and listening. Engage with one another in a way that is real and authentic. Create change by focusing on each moment as it arises and being your best you each day.

Take a few minutes to check out the video. It’s an awesome reminder of the importance of fun.

I’d love to hear about what you do to relax and have fun.

To your health, wealth and happiness,

Bonnie

The Inspired Wealth and Well – Being Coach

 

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Enjoy each day.  Listen to this beautiful song as ponder your thoughts. Get in a routine to raise your awareness.  Stop, be still,and take notice of what’s around you.  Do your best not to let yourself focus on the past that doesn’t serve you anymore. Also don’t think about the future,this will make you worry even more. Instead, see what is positive that makes you happy.

Be grateful for the people that are in your life today, Surround yourself with those who are have a positive attitude and are uplifting. Show your appreciation  to them.

Be the one who is remembered for your kindness and genuine heart.

Today say thank you, I appreciate you!

Create an excellent week ~ Bonnie Gortler

 

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It’s Labor Day, a day dedicated to those who labor, I thought I would share this video that will allow you to take full advantage of today’s theme of rest after a hard day’s work. Enjoy!

Relaxation music allows the time to be able to enjoy and become accustomed to the many benefits all driven to enhance your “well being”. If you have been following me on Twitter, then you have seen the tweet —- “Sit and be still, listen don’t do anything for five minutes. Breathe in, breathe out and follow the breaths”. So simple but what a welcomed reminder!

Take a moment for you. Be aware of the smells that surround you. Reach out, touch, listen and be grateful for who you are and all that you have. As my grandfather always said to me, ‘Bonnie, make the best of each day. Life is not perfect, challenges are always upon us, but be the best you can be.’ What a wise message for all of us to remember.

Smell the flowers that you see or imagine that are around you, and experience by reaching out to touch and feel of beauty that is deep within. You have one life to live, enjoy the moment, don’t give up, and keep your dreams alive.

Create an awesome week! ~Bonnie

 

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When was the last time that you did something different to increase your knowledge to grow personally and professionally as you moved out of your comfort zone? What would it be like to take steps towards fulfilling your dreams, expanding your growth, and to begin living the lifestyle you desire? It’s normal to feel fear when you try something new. Remember to always push yourself beyond your comfort zone and remain open because that’s when great things begin to happen.    Sheri colorado mountains 2

Recently I had an incredible four days traveling to Colorado by myself (a real stretch for me) to attend a 16 hour coaching/training event with my coach Sheri Kay Hoff while also incorporating a visit to meet the Schwab trading team in person that I work with in my corporate job. I wanted to use the time to further develop our relationship and also enhance my knowledge of the computer operation for placing of orders for trading thereby learning first hand how this technology could benefit my clients. What a great experience and I will remember it always. After a full day at Schwab I went back to the hotel and had dinner with a friend, and then rested up for my upcoming 2 days of training.

What attracted me to Sheri’s coaching/training event was my desire to further master my inner game. I feel it’s important to have a strong mental mindset. When your inner game is strong you are confident and can make a difference in the lives of others. When done right there is also a feeling of being unstoppable. Being around like minded individuals also helps in keeping you on your toes. What I enjoyed most were the exercises and coaching methods shared by Sheri during the session. Each were impactful and created energy shifts that caused so many breakthroughs.

Sheri and Bonnie 2014The theme of the event was “Be the Inspiration”. The conference guests were all amazing. The environment felt safe, everyone was fully engaged and committed to working through whatever was holding them back. They were open, vulnerable and shared their heart. It was a weekend of community, planning, and expansion. People shared skills and talents that had been buried. Periodically we would all be in a circle put our hands together and say “Be the Inspiration” How empowering! I could feel the connection we had with one another when saying the words. There is an untapped power that comes to life when we really connect with one another. Who have you inspired lately? Take a moment and call a friend just to share some encouraging words and put a smile on their face. You will definitely lift their spirit and discover that yours will be lifted too.

Breaking through your barriers can leave you feeling empowered like never before. You will find as you share in the breakthroughs of others you can’t help but feel enlightened by the entire experience. I had quite a few of these breakthrough moments myself; but the highlight that I treasure was when I faced my fear of public speaking. I stood up in front of the room and read a poem to the group called “She Let Go” (by Rev. Safire Rose which I’ve shared below). May it inspire you the way it has inspired me!

When I was called on to share my poem I was full of fear and could feel the butterflies in my stomach, and despite these overwhelming feelings I did it anyway. I went up said a few words first that I thought would enhance the presentation; however, I received feedback that this was not the case. I was asked to go back to my seat and do it again, but this time go right into the poem. What a great and powerful lesson taught by Sheri. The energy when I did the reading the second time was electrifying! I was truly inspired by the moment and know someday soon I will do even more speaking.Sheri denver sunset 2014

We all should all feel the fear and learn to do it anyway. I am now re-energized by having had time away, in meeting with my coach and business associates, and also in making new friends. It’s difficult to put into words how seeing the mountains, the sunsets, and embracing change was so soothing to my soul. It is an experience that will forever keep me moving beyond my comfort zone.

What would it take to move your out of your comfort zone? Would it be an adventure or simply time focusing on your personal growth? Decide today is the day for you to be bold and adventurous as you reach out to embrace what you really want. Get out of your comfort zone. Is there a project or task that keeps pulling at you and that you can complete? What one action can you take that will create your breakthrough over the next month? Let today be the day you create a new stronger inner game and finally break through the barriers that have been holding you back. You can start by simply telling yourself a new positive story. You must begin to believe you can do anything that you set your mind to. This is only the beginning and if find yourself still unsure where or how to start I invite you to schedule your “Inspired Wealth and Well-Being Free 30 minute Discovery Session.”

In this session you will…

  • Create a sense of clarity about the wealth and well being you want.
  • Find out the possibilities for planning the result about money and well-being for you to fulfill your dreams.
  • Discover what is stopping you from being able to be more comfortable to grow and sustain your wealth
  • Identify what action steps will move you towards living the happy healthy wealthy lifestyle you desire.
  • Complete the discovery session with the enthusiasm of knowing what to do next to create change to growing your wealth and increasing your well being.

Beginning a new path can be intimidating and a even a bit overwhelming. You have the power to create wealth and a sense of well-being by implementing simple action steps in your health and wealth plan. You will discover that each step forward will bring you even closer to fulfilling your dreams.  You can do anything that you set your mind to, so let today be the day that you make the decision to live the healthy wealthy lifestyle that you desire. You can do it!

As promised, here is the poem. Hoping it will be just as inspiring within your journey.

She Let Go

by Rev. Safire Rose

She let go. Without a thought or a word, she let go.

She let go of the fear.  She let go of the judgments.  She let go of the confluence of opinions swarming around her head.  She let go of the committee of indecision within her.  She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book on how to let go.  She didn’t search the scriptures. She just let go.  She let go of all of the memories that held her back.  She let go of all of the anxiety that kept her from moving forward.  She let go of the planning and all of the calculations about how to do it just right.

She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go.

She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go.

No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go.

There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that.

 

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Life moves on as time passes by quicker than we think.. It is challenging when your partner, friend, or parents are gone from sight and touch.  Memories of what used to be suddenly fill your heart. There is peace in knowing that those you love will always be with you.

Stand tall, be strong, and remember the good times. Love those around you every chance you can and enjoy each moment, for it is those memories that will fill your heart forever.

Life is precious.  Do your best to be grateful for what you have now and give thanks. Then when the last teardrop falls you will smile knowing that the journey of life is truly beautiful.

Create an excellent week. ~Bonnie

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Here’s an inspirational message to get you through the week!

Do not fear your emotions, take control and work your way though them. Let your thoughts touch your spirit and body. Don’t hurry the voyage by rushing. Be patient with yourself and enjoy the journey. Remember to always keep your thoughts positive as you move forward to meet the challenges that will undoubtedly arise. As you persevere, you also are keeping your dreams alive. ~Bonnie

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Focus on being kind to yourself using words that are positive and encourage you to keep going.   Take small steps towards reaching for your goals. The past is the past, and no longer serves you. Learn to let go of the past along with those fears that keep you from moving forward. Keep your goal first and foremost in your thoughts as you continue pushing closer to your dreams and aspirations. You can ask for the support of others, its ok, there is no need to do it alone.

When those negative thoughts come into your mind, and you feel you can’t push any more simply breathe and say ‘I CAN do it!’

YOU are the one in control of your thoughts.  Never quit. You have the power to change your thoughts.

Dare to dream as you create an excellent day, every day! ~Bonnie