Ten Simple Tips to Recharge Your Day

Lessons learned in life ultimately make you resilient. This statement has kept me focused on the positive through the many challenges of my life. You may not realize or feel this way at this time, but life lessons are a crucial element in your personal growth and development. It can become easy to get bogged down with negativity and darkness. It’s up to each of us to not focus on mistakes, but learn to see the deeper lesson hidden just below the surface. When a challenge comes your way, stop, and ask yourself this question – How can I make this simple?  Look beyond the issue at hand and concentrate on finding a solution. By deciding to face your challenges, you will have taken a big step in changing your mindset and will discover the inner strength to work through anything that comes your way.  What could you adjust right now to make your challenges more comfortable to handle?

Change can be overwhelming at times. You may find yourself anxious or frustrated as you go through the process. That’s natural and to be expected. Even though that’s the case, now is not the time to give up on your dreams. Giving yourself grace and taking the time now to invest in your personal growth and overall well-being will help you to become stronger with each new challenge. Personal growth is about committing to yourself and is well worth your time and effort.  Remember, the process of real change takes time, patience, and practice. Each is a necessary component for you to see results. Consistency will ultimately get you where you want to be, and progress at your own pace will ensure you stay committed. Once your momentum gets going, you will start seeing your growth, and the benefits that come your way will keep you committed to staying the course. Though it’s not easy all the time, you can make fundamental changes starting today. Below are ten simple tips for your overall well-being to recharge your day.

Ten Simple Tips to Recharge Your Day

1. Practice gratitude each day. Write down five things you are grateful for. When you begin this habit, you will start feeling more positive and also find yourself enjoying the little things that much more.
2. Move your body with purpose every day.
3. Nourish your body and grow into becoming more mindful of the healthy foods that you put into your body.
4. Schedule time to do something you love each day.
5. Get 6-8 hours of sleep each day. Learn to quiet your mind. Stop focusing on your day, answering emails, and engaging on social media before bedtime. This should be a time of silence and reflection.
6. Give yourself a few minutes each day of uninterrupted alone time for your inner peace.
7. Be a lifelong learner. Discover new skills by reading more.
8. Write down a short and long-term goal to inspire and motivate you. Take a few minutes to choose something to do each day that brings you closer to your goal.
9. Deepen your relationships by spending time with your friends and family.
10. Become more compassionate with those around you. One kind word can instantly make a difference in the life of another by lifting their spirit. It’s a gift that can be passed on.

You are long overdue for more joy in your life. It’s time to feel good living the lifestyle you choose. Begin your day stimulating your mind and body. Make it your mission to enjoy your life. Even the smallest steps will make a difference and massively impact others. Your happiness will become a magnet that no one can resist. Find ways to add joy to your life by doing what you are passionate about. When you face your fears and stop standing in your own way, you will be making each day of your life better than the last.

If you like this article, you will love my Free Ebook Grow Your Wealth and Well-Being. Enjoy.

Bonnie S. Gortler

Bonnie Gortler, Consultant, Coach, and Author specializing in Wealth and Well-Being, is a successful stock market expert who has been instrumental in managing multi-million-dollar client portfolios within a top-rated investment firm during her over 35-year corporate career. As the author of “Journey to Wealth,” Bonnie has made it her mission to share the importance of risk management and how to enjoy real financial well-being by applying the technical and mental sides of investing. Bonnie has an M.B.A. and is a certified life coach. It is through her love of coaching, consulting, blogging, and social media that she creates change in the lives of many and inspires people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights about investing, personal development, and inspiration through her articles on Wealth and Well-Being.
.

Connect via LinkedIn, Twitter, Instagram, Pinterest, & Facebook
Join my Facebook Group – Grow Your Wealth and Well-Being
Join my FB Group – Wealth Through Market Charts
Subscribe to BonnieGortler.com
Order your copy of “Journey to Wealth” today!



Read Bonnie's Bio  »