6 Steps to Designing Your Well-Being

Welcome to 2024. May this year bring you everything you desire. If you’re feeling low on energy and tired of your daily routine, and you find yourself searching for new ways to achieve your goals, today is a great day to make a change. Consider closing the door on the past and opening a new one to the future as you embark on this new year.

A balanced approach and a simple plan you create that considers your well-being will set the tone for you to believe in yourself and your abilities. If you want success, see yourself as a success. You can do anything and see it unfold, creating a memorable 2024.

Start by focusing on your overall well-being. Create new habits and take actions that move you forward while keeping your spirits and enthusiasm high. It’s those little steps that you do each day that add up and create change. Success begins with a state of mind. It’s possible to retrain your brain to focus on the positives. Begin your day with optimism and release unproductive thoughts that do not serve you. Your daily efforts to enhance your well-being should involve adopting new practices to care for your mind and body.

Care about your well-being. When you do, you will feel more peaceful and consistently ready to achieve your goals.

“See the things that you want, as already yours. Know that they will come to you at need. Then let them come. Don’t fret and worry about them. Don’t think about your lack of them. Think of them as yours, as belonging to you, as already in your possession.” -Robert Collier  

6 Steps to Designing Your Well-Being

1. Increase your happiness by practicing gratitude.  Write five or more things you are grateful for every day. Try it and see the positive shift you will feel.
2. Stop worrying about being perfect and worry about what others might think. Take one immediate action to help you not resist and procrastinate. The longer you wait to do something, the more you will avoid doing it. Act today instead of saying I will do it tomorrow.
3. Write down a list of goals you want to achieve. Break them down into smaller tasks for you to focus on.
4. Find ways to reduce your workload. Write a list of your most important tasks to do and a list of tasks you can delegate.
5. Pace yourself. Take a break during the day to relax, feel rested, and energized to improve your focus. Schedule an afternoon off.  Create one new positive habit as part of your daily routine today.
6. Be gentle and not hard on yourself. Make an effort to be kind to yourself. If you made a mistake, know the error was a lesson meant to help you.

You can create the well-being you desire at your own pace. You don’t have to do everything in one day. Take the time to develop a plan to define your goals. Make it simple and fun.  Even the slightest change in your daily actions can make a difference.

Design your well-being today to get you where you want to go. With a bit of patience and practice constantly feeding your mind good thoughts, you can silence the negative voices that delay you from reaching your goals. Start your day with good thoughts, take good care of yourself, and watch how much more you enjoy each day.

If you like this article, you will love my Free Report 3 Keys for Embracing
Well-Being. Get it here:  https://www.bonniegortler.com/3-keys-for-embracing-well-being/

Bonnie S. Gortler

Bonnie Gortler, Consultant, Coach, and Author specializing in Wealth and Well-Being, is a successful stock market expert who has been instrumental in managing multi-million-dollar client portfolios within a top-rated investment firm during her over 35-year corporate career. As the author of “Journey to Wealth,” Bonnie has made it her mission to share the importance of risk management and how to enjoy real financial well-being by applying the technical and mental sides of investing. Bonnie has an M.B.A. and is a certified life coach. It is through her love of coaching, consulting, blogging, and social media that she creates change in the lives of many and inspires people from around the world. Bonnie is fully committed to your personal growth and development as she shares her winning spirit and powerful techniques with you. Visit BonnieGortler.com to gain tips and insights about investing, personal development, and inspiration through her articles on Wealth and Well-Being.
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